Meditation | Julie Ela Grace

Jan 18, 20216 min read

How The Social Media World Made Me Miss Out On The Real World

I'm honored to have another piece on the Insight Timer blog today. Please feel free to check it out there or below. I recently deleted...

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Nov 24, 20205 min read

How To Unite Suffering & Surrendering To Heal

I'm honored to have an essay featured on the Insight Timer blog today. Visit the page or continue to read below. At the end of 2018, I...

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Nov 19, 20201 min read

Interview with The Fertility Partnership

I have been humbled and honored to spend the last year working with couples online currently undergoing IVF treatments. Here is a little...

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Nov 21, 20181 min read

A Lesson in Radical Forgiveness

I'm really pleased to share my most recent piece with Elephant Journal--"A Lesson in Radical Forgiveness."The essay explores the...

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May 27, 20181 min read

Coming Home to my Body, in Sickness and in Health

Please enjoy my latest offering at Kripalu, about my journey from cancer to yoga: "Coming Home to my Body, in Sickness and in Health."

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Mar 29, 20181 min read

Freeing the Mind and Body: How Hypnotherapy and Yoga Help Us Release Old Patterns

I'm pleased to showcase my latest piece with Kripalu, which gave me the opportunity to interview the wonderful, Anne Novak. The piece...

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Feb 28, 20181 min read

How to Cope when the Perfect Teachings Come from Imperfect People

I'm so pleased that I've had a piece appear on Elephant Journal. Please click here to visit my article about how the sex scandals...

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Feb 1, 20181 min read

Breathing Into Fear

I'm pleased to share my latest piece featured with Kripalu. I remain grateful to Kripalu for my wonderful yoga teacher training in 2011,...

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Nov 12, 20171 min read

My Dog, the Zen Master

I'm pleased to showcase a piece I've written about my sweet Boston Terrier, Janie, and the ways in which Janie has been one of my...

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