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Julie Grace
Jan 18, 20216 min read
How The Social Media World Made Me Miss Out On The Real World
I'm honored to have another piece on the Insight Timer blog today. Please feel free to check it out there or below. I recently deleted...
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Julie Grace
Nov 24, 20205 min read
How To Unite Suffering & Surrendering To Heal
I'm honored to have an essay featured on the Insight Timer blog today. Visit the page or continue to read below. At the end of 2018, I...
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Julie Grace
Nov 19, 20201 min read
Interview with The Fertility Partnership
I have been humbled and honored to spend the last year working with couples online currently undergoing IVF treatments. Here is a little...
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Julie Bolitho
Aug 30, 20181 min read
Finding the Balance Between Eastern and Western Medicine: A Conversation with Aviva Romm
I had the privilege of interviewing Aviva Romm, MD, for Kripalu, regarding her work and perspective on thyroid disease in women. It was...
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Julie Grace
May 27, 20181 min read
Coming Home to my Body, in Sickness and in Health
Please enjoy my latest offering at Kripalu, about my journey from cancer to yoga: "Coming Home to my Body, in Sickness and in Health."
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Julie Bolitho
Mar 29, 20181 min read
Freeing the Mind and Body: How Hypnotherapy and Yoga Help Us Release Old Patterns
I'm pleased to showcase my latest piece with Kripalu, which gave me the opportunity to interview the wonderful, Anne Novak. The piece...
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Julie Bolitho
Feb 28, 20181 min read
How to Cope when the Perfect Teachings Come from Imperfect People
I'm so pleased that I've had a piece appear on Elephant Journal. Please click here to visit my article about how the sex scandals...
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Julie Bolitho
Feb 1, 20181 min read
Breathing Into Fear
I'm pleased to share my latest piece featured with Kripalu. I remain grateful to Kripalu for my wonderful yoga teacher training in 2011,...
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Julie Bolitho
Feb 5, 20155 min read
Why Drink Green Tea?
In 2005, in the days before I’d discovered veganism, I was an overweight university student eating typical processed foods and regularly...
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Julie Bolitho
Jan 18, 20156 min read
When East Meets West: Frontiers in Yoga
Some of the greatest living Indian yogis attribute the West with ‘saving yoga’ – quite a statement when one thinks of overpriced,...
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Julie Bolitho
Sep 13, 20146 min read
Veganism Changed My Life
Within two months of marrying, my husband and I rescued a dog. This may not seem like a significant detail (with the exception that my...
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