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Julie Grace
Jan 18, 20216 min read
How The Social Media World Made Me Miss Out On The Real World
I'm honored to have another piece on the Insight Timer blog today. Please feel free to check it out there or below. I recently deleted...
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Julie Grace
Nov 24, 20205 min read
How To Unite Suffering & Surrendering To Heal
I'm honored to have an essay featured on the Insight Timer blog today. Visit the page or continue to read below. At the end of 2018, I...
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Julie Bolitho
May 27, 20191 min read
The Education I Never Had
Vikram Kushwah shot a beautiful photo series in India earlier this year, which is now featured in Vogue Italia along with the text I...
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Julie Grace
May 16, 20191 min read
On Freedom, Love and my Dog, Janie
I'm happy to share my latest piece with Kripalu, written about the last days of my beloved Janie's life.
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Julie Bolitho
Mar 2, 20191 min read
Can Ayurveda and Herbal Remedies Help Your Pet?
I had a lovely chat with two American veterinarians who have also recently undertaken Ayurvedic herbal training. Check out the article here.
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Julie Bolitho
Nov 21, 20181 min read
A Lesson in Radical Forgiveness
I'm really pleased to share my most recent piece with Elephant Journal--"A Lesson in Radical Forgiveness."The essay explores the...
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Julie Bolitho
Aug 30, 20181 min read
Finding the Balance Between Eastern and Western Medicine: A Conversation with Aviva Romm
I had the privilege of interviewing Aviva Romm, MD, for Kripalu, regarding her work and perspective on thyroid disease in women. It was...
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Julie Bolitho
Jul 21, 20181 min read
The Yoga of Divorce
Here is an article about the yoga of divorce--written about the end of my eight-year marriage.
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Julie Grace
May 27, 20181 min read
Coming Home to my Body, in Sickness and in Health
Please enjoy my latest offering at Kripalu, about my journey from cancer to yoga: "Coming Home to my Body, in Sickness and in Health."
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Julie Bolitho
Apr 26, 20181 min read
TRUTH, TRUST, NON-FICTION, AND DEMENTIA: CONFLICTS BETWEEN THE HEAD AND THE HEART
Years ago, when I was working on my Master's degree at King's, I wrote this multi-disciplinary paper shortly after my father died. On a...
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Julie Grace
Apr 11, 20187 min read
In a Time of Broken Masculinity, this is what I want my Male Yoga Clients to Know
I wrote an open letter to my male yoga clients, which Elephant Journal published. Please enjoy! ***** To my male clients: Before...
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Julie Bolitho
Mar 29, 20181 min read
Freeing the Mind and Body: How Hypnotherapy and Yoga Help Us Release Old Patterns
I'm pleased to showcase my latest piece with Kripalu, which gave me the opportunity to interview the wonderful, Anne Novak. The piece...
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Julie Bolitho
Feb 28, 20181 min read
How to Cope when the Perfect Teachings Come from Imperfect People
I'm so pleased that I've had a piece appear on Elephant Journal. Please click here to visit my article about how the sex scandals...
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Julie Bolitho
Feb 1, 20181 min read
Breathing Into Fear
I'm pleased to share my latest piece featured with Kripalu. I remain grateful to Kripalu for my wonderful yoga teacher training in 2011,...
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Julie Bolitho
Jan 15, 20181 min read
Through Norway
I'm pleased to announce that Roanoke Review has published my essay, "Through Norway." You can take a look at it here.
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Julie Bolitho
Nov 12, 20171 min read
My Dog, the Zen Master
I'm pleased to showcase a piece I've written about my sweet Boston Terrier, Janie, and the ways in which Janie has been one of my...
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Julie Bolitho
Oct 16, 20171 min read
Trapped in an Immigration Nightmare
To see my recent article, please visit: http://www.politics.co.uk/comment-analysis/2017/10/17/trapped-in-an-immigration-nightmare-how-a-s...
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Julie Bolitho
Oct 1, 20177 min read
Light in the Carpet
*This piece was written 2006, during my final years of undergrad. It found a home with a youth-oriented journal many years later. We...
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Julie Bolitho
Jul 8, 20161 min read
Songs from the Heartscape: An Interview with Anoushka Shankar
© Julie Bolitho. “Songs from the Heartscape: An Interview with Anoushka Shankar,” Cover story. Platform magazine. New Delhi, India: July...
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Julie Bolitho
Feb 5, 20155 min read
Why Drink Green Tea?
In 2005, in the days before I’d discovered veganism, I was an overweight university student eating typical processed foods and regularly...
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